I’m from Dublin and unlike most other trainers I wasn’t always in good shape and was very overweight in my late teens and early 20’s. So overweight and unfit in fact, that on a hot day walking down the street, a woman felt it necessary to stop her car and offer me a lift!
I went from gladly taking her up on her kind offer of help, to getting fit, becoming a personal trainer and then cycling 4400km across Australia unassisted and in just 42 days. Between 2003 & 2004 I sought the help of a personal trainer and through hard work, determination and following a good exercise and healthy eating regime I perfected over the year, I lost over 5 stone (32kg).
So no matter how unfit a client is or thinks they are, they can’t have been as bad as I once was. So if I can do all that, I can certainly help and motivate you to reach your goals, no matter what they are.
I started out training clients in a tiny room in 2006, expanding to my own studio in 2011 and expanded again in 2013 to our current large gym in Grand Canal Dock. I’ve built a great team around me and we now have Irelands 2nd largest class timetable. I’ve plans to grow even further in 2018, to a bigger premises and currently work in London 1 day a week. When I was so unfit that walking was a struggle, who’d have believed this was possible?
I think it’s only fair that if I know a clients weight, body fat % etc that they know mine, click here to find out what I weigh.