This 6 week course involves a group of people with similar goals, meeting twice a week to focus on getting fit, toning up & for those that want to, losing weight. We’ll not only train together but I will show you how to follow a realistic healthy eating plan. See the outstanding results below and we’ve beginner & Improver courses available, to suit all levels.
My team and I will train you in short, fun training sessions, increasing in intensity each week as you get fitter and stronger. You’ll also be measured, seeing your fitness, strength, toning, mood, confidence, energy and fat levels improving. Checkout our great Google reviews here.