What is Body Slim?

This 6 week course involves a group of people with similar goals, meeting twice a week to focus on getting fit, toning up & for those that want to, losing weight.  We’ll not only train together but I will show you how to follow a realistic healthy eating plan.  See the outstanding results below and we’ve beginner & Improver courses available, to suit all levels.


My team and I will train you in short, fun training sessions, increasing in intensity each week as you get fitter and stronger. You’ll also be measured, seeing your fitness, strength, toning, mood, confidence, energy and fat levels improving.  Checkout our great Google reviews here.

How it works

Meeting twice a week, once for a 30min workout and then for a 45min workout and to also check weight and go through food diaries etc. Gym membership is included in the course.  Giving you full access to all* other classes, including: spin, weight training, strength & toning, foam rolling, boxing, flexibility, bums & tums and fab abs classes. So you can mix in different classes each week, to suit your schedule. 


At Andy Kenny Fitness, we believe that looking good should be a side effect of feeling great!

How much does Body Slim cost?

6 week course including full access to all classes is just €189


Weightloss-Jan-Mid-Feb-2015-300x215This is 178.5kg or 28stone lost by 55 of my clients in 6 just weeks.  Getting 1 person to lose weight is easy, but getting a group of people to lose it consistently, means my food and exercise plans work.  Although I prefer to focus on all the other benefits and to think of any fat loss, as a side effect of becoming fit and healthy.


While weight isn’t always the best measure of progression, it can be a great motivator. Along with lots of other things like fitness, strength, energy levels, skin condition, digestion, sleep and lots more. This weight doesn’t take into account any muscletone gains, which would increase their weight.


My goal is to teach newcomers effective ways to train and to have realistic healthy diets going forward. I try to show people that exercising makes you feel great and the results feel even better. I want to teach clients the basics of nutrition, build them up to a good level of fitness and strength, so they can do any form of exercise they like, anywhere.  Find out about me and my own weight-loss journey, here.


There are full changing rooms and showers in the studio.  The course is open to anyone of any fitness level, age or ability.  The only thing you have to lose – is fat and everyone on the course is there for the exact same reasons you are.  Please note, courses are non transferable or refundable.


My team and I are here to help you get in great shape and teach you how to stay there and together we’ll create a new healthier happier you.

Upcoming Courses


Only 4 Places Left

Mondays at 6.30pm – 45 mins

Wednesdays at 6.45pm – 30 mins

Starts Wednesday April 19th


8 Places Left

Mondays at 6pm – 30mins

Thursdays at 6pm – 45 mins

Starts Thursday 11th May


2 Places Left

Tuesdays at 6pm – 30 mins

Thursdays at 6.45pm – 45 mins

Can be joined any Thursday, contact for details

The Feedback

We always ask for anonymous feedback at the end of each course.  Here’s some of the latest feedback.  “The best part for me was I didn’t feel self conscious”.  “Terrified starting – buzzing now”.  “Thank you Andy for giving me my confidence back”. “You get great support from Day 1 and throughout”.  “I just can’t believe how much fitter I feel in just 6 weeks, very proud of myself”.  “So happy with my progress, the course has managed to override all of the excuses I’ve been making for the last few years.”  “I have never felt as strong as I do now”, “Excellent course, it started slowly to ease you in which made the process more achievable”.    “Andy Kenny Fitness is not like any other gym around town where you are just a number.  Here you get classes, personal attention & effective exercises.”


Read more Body Slim reviews on Google.


*Depending on how hard you work & how much you have to lose.  *Membership does not include the advanced KOM classes.