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Strength & Toning Classes

Strength & Toning (S&T) classes are fun, challenging circuit training workouts.  Combining lots of bodyweight exercises, with the best of dumbbells, kettlebells, boxing etc.  Giving you a full body workout.  30min intermediate & 45min inter-advanced classes.

These Classes will:

  • Improve your strength
  • Tone your muscles
  • Burn lots of calories & raise your metabolism
  • Strengthen & tone your core

No class is ever the same, 30min are just €10 & 45min advanced are €12 pay as you go, or you can become a member and attend as many as you like.  Checkout the short video below and see our great Google reviews here.

 

Other classes we have: Boxing, Pilates, Weight Training, HIIT, Kettlebells, Spin classes, Fab Abs, Bums & Tums, Foam Rolling & Stretching.

BOOK A CLASS
  • Build a strong, toned physique
  • HIIT classes – High Intensity Interval Training
  • Dramatically improve your fitness
  • Build a strong toned core

Classes from €10

Please note that cancellations under 4 hours and no shows must be charged, I hope you understand.  T&C’s apply.