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Strength & Toning Classes

Strength & Toning classes are fun, challenging circuit training workouts.  Classes combine lots of bodyweight exercises like push ups, squats etc with the best of TRX, boxing, dumbbells & kettlebells.  Giving you a full body, strength & toning HIIT workout.  30min intermediate classes & 45min intermediate-advanced classes.

These Classes will:

  • Improve your strength
  • Tone your muscles
  • Burn lots of calories & raise your metabolism
  • Strengthen & tone your core

No class is ever the same, 30min Intermediate classes are just €7 & 45min advanced are €8.  Checkout the short video below and ask about a free trial 🙂  View our great Google reviews here.

 

Other classes include: Boxing & Kettlebells, 6 different type of spin class, Fab Abs, Bums & Tums, Foam Rolling and Stretching.

BOOK THIS CLASS
  • Build a strong, toned physique
  • Focusing on mostly bodyweight exercises
  • HIIT classes – High Intensity Interval Training
  • Dramatically improve your fitness
  • Strengthen & tone the entire body
  • Build a strong toned core

Classes from €7

Gym Membership
Featured
Full Access 4 weeks
Unlimited access to all* classes for 4 weeks

No joining fee, No contract, No direct Debits
Price
€69.00Book now

Please note that cancellations under 4 hours and no shows must be charged, I hope you understand.  T&C’s apply.  Free trial is not in conjunction with any other special offer.