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STRENGTH & TONING CLASSES

Circuit Training HIIT Style Classes

Strength & Toning Classes

Strength & Toning (S&T) classes are fun, challenging circuit training workouts.  Combining lots of bodyweight exercises, with the best of dumbbells, kettlebells, boxing etc.  Giving you a full body workout.  30min intermediate & 45min inter-advanced classes.

These Classes will:

  • Improve your strength
  • Tone your muscles
  • Burn lots of calories & raise your metabolism
  • Strengthen & tone your core

No class is ever the same, 30min are just €8 & 45min advanced are €9 pay as you go, or you can become a member.  Checkout the short video below and see our great Google reviews here.

 

Other classes we have: Boxing, Pilates, Weight Training, Kettlebells, Spin classes, Fab Abs, Bums & Tums, Foam Rolling & Stretching.

BOOK A CLASS
  • Build a strong, toned physique
  • HIIT classes – High Intensity Interval Training
  • Dramatically improve your fitness
  • Build a strong toned core

Classes from €8

Book nNow
Gym Membership
Featured
4 Week Membership
Unlimited access to all* classes for 4 weeks

No joining fee, No contract, No direct Debits
Price
€69.00Book now

Please note that cancellations under 4 hours and no shows must be charged, I hope you understand.  T&C’s apply.  Free trial available but not in conjunction with any other special offer.