Would it surprise you to know Coors light and Heineken have exactly the same calories and carbs? Shown here is the sugar and calorie content in popular beers, stout and ciders. If like me, you like to drink alcohol you’ll be interested to see the results I found.
Yogurts have long been a favourite snack for many hoping to lose weight. You’ll be surprised to learn that many of these yogurts have similar amounts of calories and sugar to a Cadbury flake. Not such a good snack after all!
It’ll be no surprise to most people that chocolate and some other popular snacks or treats contain large amounts of sugar. However what did surprise me was that some of the ones marketed as healthier alternatives for kids had some of the highest amount.
Would you put 13 sachets of sugar in your tea or coffee? You’ll be shocked to discover that’s the amount of sugar in several drinks regularly consumed by you and by children. Shown above is the amount of sugar in some common drinks. They’re listed from left to right in order of the...