Personal Training in Dublin & Online
with Andy Kenny
One-to-one coaching, classes and the Body Slim programme with Andy Kenny – in person in Dublin or online from home.
About Andy Kenny
Unlike most trainers, Andy wasn’t always in great shape. In his late teens and early twenties, he was severely overweight and unfit — so much so that on a hot day, a concerned woman stopped her car to offer him a lift because he was struggling to walk.
That moment changed everything. Andy went from gratefully accepting that ride to losing over 5 stone (32kg), becoming a certified personal trainer, and cycling 4,400 km across Australia unassisted in just 42 days.
Before Covid, Andy ran a thriving gym in Dublin. During the pandemic, he adapted by opening a studio at his home in Dublin 9, continuing to help clients achieve their goals. Now, Andy has reopened his gym in Dublin and expanded his reach through online training, helping clients worldwide.
With over 17 years of experience training thousands of clients, Andy specializes in weight loss and body toning. Having been significantly overweight himself, he uniquely understands how to connect with and motivate beginners on their fitness journey.
Read Our Reviews
See what our members are saying across multiple platforms
Gym Classes & Personal Training Dublin
From weight loss to muscle gain, we have the perfect fitness program for you
Gym Membership Dublin
Full access to premium equipment, all fitness classes, changing rooms.
Join Today →Body Slim Weight Loss
6-week weight loss course with two sessions a week and a food plan.
Lose Weight Now →Spin Classes Dublin
High-energy spin, HIIT, yoga, pilates classes. All levels welcome.
Personal Training Dublin
1-on-1 training with Andy. Custom workout plans.
Book PT Session →Walking, Home Exercise & Nutrition Guides
Practical advice from Andy Kenny for beginners, home workers and anyone getting back into fitness
Walking & Home Fitness
How to Get More Steps When You Work From Home
Simple habits – walking calls, a fake commute and a lunchtime loop – that add thousands of steps to a home-working day.
A Beginner’s Guide to Starting a Walking Routine
How far, how fast and a simple four-week plan to make walking a habit you keep.
How to Combine Walking With Two Strength Sessions a Week
A weekly plan with two short home strength sessions you can do with a chair and a step.
How to Keep Walking Through an Irish Winter
Staying safe, seen and consistent through dark evenings and wet weather.
Can You Walk While Working? A Personal Trainer’s Guide
What the research says, which tasks suit it and how to build up without aches.
Walking Pad vs Treadmill: Which Suits Your Goals?
Which machine fits daily movement, fitness, running or weight management.
Before You Buy a Walking Pad: A Trainer’s Checklist
Ten questions to ask first – from space and weight limits to noise and returns.
Walking at Home in a Small Space
Free indoor routines, stairs, walking pads and folding treadmills compared.
Outdoor Walking vs Treadmill Walking
The pros and cons of each – and how to find the mix you will stick with.
See all walking & home fitness articles →
Nutrition
How People Become Overweight
Andy’s own story and the habits behind weight gain.
Calories in a Pint: Beer, Stout & Cider
Calories and sugar in Guinness, Coors, Bulmers and other popular drinks.
What’s the Best Yogurt?
Which yogurts are genuinely healthy and which are packed with sugar.
Sugar in Popular Drinks
How much sugar is really in common soft drinks.
Join Andy Kenny Fitness Today
Ask Andy about classes, personal training or the Body Slim course.
Body Slim Program
6-week weight loss course with coaching and a food plan.
Ask About Body SlimPremium Membership
Unlimited gym & classes access.
Ask About MembershipNot Sure Where to Start?
Call or email Andy and he will help you choose the right option.
Contact AndyWhat Clients Say
“I’ve been going to the gym about a year now and found I was a bit lost and not really getting anywhere since I didn’t have a plan. I got in touch with Andy and he gave me a perfect workout plan and diet plan to suit my needs. A very motivating, friendly and patient trainer who goes through the exercises in detail. Highly recommend especially if you’re a beginner and need a boost in confidence.”
“I have been attending Andy’s online classes since he began offering them at the start of the pandemic. With working from home it’s great that I can finish work at 5pm and be in a class at 5.30pm or later. The classes have helped me stay in shape both physically and mentally. Andy offers a great selection of enjoyable classes catering for a wide range of activity levels.”
“Just want to say how much I’ve been enjoying Andy’s online personal training classes. I highly recommend them if you need help and advice to reach your training goals or just improve your general fitness and wellbeing, all from the comfort of your own home. Andy is genuinely enthusiastic and is passionate about what he does.”
“I have been attending Andy’s online classes since the beginning of the pandemic. There are a great selection of online classes available that cater for all levels of fitness right through from Body Slim right up to the Turbo and Spin classes with so much in between. His classes have inspired me to get fitter and stronger and keep me motivated to stay in shape, both mentally and physically.”
“Really, really recommend the online classes with Andy & Lisa. They have kept me well motivated all through lockdown and beyond. Classes are kept fresh and they always give variations so whatever your level they will suit.”
“Discovering Andy Kenny Fitness was the best thing to happen to me this past year. I began my fitness journey with the Body Slim course and from there, with Andy and the other trainers’ support, I have become the fittest I have been in many years! The class based approach means you know exactly what you’re doing and don’t feel lost.”